Clif's Protein Soft Bar
Packaged product Other Foods Clif
Clif's Protein Soft Bar contains 393 kcal per 100 g. A serving, 55 g (55 g) provides about 216 kcal.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.8 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of other foods (median 7.4 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat19 gabove the median for other foods (median 6.6 g)
- Saturated fat12 gin the top quarter of other foods (median 2 g)
- Sodium71 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif
- Barcode
- 7640151717100
- Label serving
- 55 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Protein Deal ENERVIT | 393 | 36 g | 35 g | 17 g |
| Baustein Kuchen Ruf | 393 | 4.7 g | 56.4 g | 15.8 g |
| Mentos (drop) Mentos | 393 | 0 g | 93 g | 1.8 g |
| Emmental de savoie IGP Chabert | 393 | 29 g | 0.5 g | 31 g |
| Gruyère Coop | 393 | 27 g | 0 g | 32 g |
| Whey Protein Vanilla Bulk Nutrients | 393 | 73 g | 11 g | 5.7 g |
| Le Gruyère surchoix bio Coop naturaplan | 393 | 27 g | 0 g | 32 g |
| Whey Pro Upfront | 393 | 76 g | 7.4 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7640151717100. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.