Riz soufflé saveur chocolat
Packaged product Sweets and Desserts Auchan
Riz soufflé saveur chocolat contains 375 kcal per 100 g. A serving, 30 g, une portion (30 g) provides about 113 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 31% of the Daily Value for copper and 23% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.36 mg | 0.1% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 34 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 86 mg | 20% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 373 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 21.1 µg | 14% |
| Chloride L | 536 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.3 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars34 gin the top quarter of sweets and desserts (median 23 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sodium344 mgin the top quarter of sweets and desserts (median 260 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.83 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Sugars and starch (1)
| Starch L | 38.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 0.51 g |
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 6.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710133192
- Quantity
- 0.375 kg
- Label serving
- 30 g (Une portion)
- Category
- Chocolate puffed rice
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour 55%, sugar, glucose syrup, lean cocoa powder 4%, cocoa powder 1.5%, skimmed milk powder, powdered barley malt extract, salt, natural flavour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Rice TRE MULINI | 377 | 5.6 g | 75 g | 3.3 g |
| Arroz Tufado com Sabor a Chocolate Continente | 378 | 7.6 g | 78 g | 3 g |
| cioko rice Decò | 381 | 7 g | 80 g | 3 g |
| Choco rice Vale | 381 | 7 g | 80 g | 3 g |
| Choco Snaps Tesco | 381 | 6.5 g | 81.5 g | 2.8 g |
| Riz Soufflé au Chocolat Marque Repère | 381 | 6.3 g | 84 g | 1.6 g |
| Céréales Coco Pop's Original Kellogg's - 2x550g Kellogg's | 382 | 6.3 g | 84 g | 1.9 g |
| Choco rice Hacendado | 382 | 6.8 g | 83 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710133192. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.