Riz semi complet

Packaged product Grains and Pasta Bio Village

Riz semi complet contains 350 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz semi complet by Bio Village, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7.1 gprotein
77 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the lowest quarter of grains and pasta (median 7.5 g)
  • Sugars0.1 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Fat1.5 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 3 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Village
Barcode
3564707127172
Quantity
5 kg
Category
Semi-milled rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riz de camargue demi complet grain de frais 350 6.8 g 75 g 2 g
Duo riz Camargue semi complet bio et rouge complet bio Mas du Bio 350 8 g 73 g 2.1 g
Riz de Camargue long semi-complet Bongran 350 8 g 73.6 g 1.8 g
Riz de camargue long semi-complet Bongran 350 8 g 73.6 g 1.8 g
Riz de camargue IGP rond semi-complet Bongran 350 8 g 73.6 g 1.8 g
Riz thaï complet La Vie Claire 350 7.1 g 77 g 1.5 g
Riz de camargue semi complet Mas du Bio 350 6.9 g 76 g 1.6 g
Riz 1/2 complet de Camargue Priméal 350 8 g 74.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564707127172. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz semi complet?

100 g of Riz semi complet has 350 kcal.

How much protein is in Riz semi complet?

Riz semi complet contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).

How many carbs are in Riz semi complet?

Riz semi complet has 77 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz semi complet?

Riz semi complet contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Riz semi complet?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.