Riz nicois 700g

Packaged product Vegetables Intermarche

Riz nicois 700g contains 139 kcal per 100 g.

Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz nicois 700g by Intermarche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
3.3 gprotein
15 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 7 g 9%
Saturated fat L 0.5 g 3%
Sodium L 356 mg 15%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 0.9 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 44%Fat: 46%139kcal / 100 g
  • Protein 10%
  • Carbohydrates 44%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for vegetables (median 4.3 g)
  • Fiber1.3 gbelow the median for vegetables (median 1.8 g)
  • Sugars0.9 gin the lowest quarter of vegetables (median 3 g)
  • Fat7 gbelow the median for vegetables (median 7.9 g)
  • Saturated fat0.5 gin the lowest quarter of vegetables (median 1.3 g)
  • Sodium356 mgabove the median for vegetables (median 320 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarche
Barcode
3250393457234
Quantity
700 g
Category
Prepared salads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riz nicois trad 1.5kg Intermarche 139 3.3 g 15 g 7 g
Ceasar Salat Aldi 139 4.2 g 8.9 g 9.4 g
Chirashi Tunq Migros 139 6 g 25 g 2 g
Korealainen kana Hetki 139 4.6 g 12.1 g 7.9 g
Salade vegan patate douce Betty Bossi 139 3.4 g 20 g 4.4 g
Salade choux blanc jambon fumé avec comte aop La Belle Henriette 139 4.5 g 2.5 g 12 g
Salada Grega Vitacress 139 2.9 g 10 g 9.4 g
Kreikkalainen salaatti Mäkitalon farmi 139 2.9 g 3.4 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250393457234. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz nicois 700g?

100 g of Riz nicois 700g has 139 kcal.

How much protein is in Riz nicois 700g?

Riz nicois 700g contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Riz nicois 700g?

Riz nicois 700g has 15 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz nicois 700g?

Riz nicois 700g contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Riz nicois 700g?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.