Riz Épicé
Packaged product Grains and Pasta Suzi Wan
Riz Épicé contains 168 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 370 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.3 gbelow the median for grains and pasta (median 2 g)
- Sugars1.4 gin the top quarter of grains and pasta (median 0.3 g)
- Fat1.8 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.2 gabove the median for grains and pasta (median 0.16 g)
- Sodium176 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ready Rice Cilantro Lime Flavored Ben's Original | 168 | 2.8 g | 28.7 g | 4.2 g |
| Fried Style Rice Ben's Original | 168 | 4 g | 32.4 g | 2.4 g |
| Spicy Spanish Rice Rice A Roni | 168 | 3.2 g | 36.4 g | 1.6 g |
| Yarroz Yatekomo Yatekomo Gallina Blanca | 168 | 4.1 g | 33 g | 1.9 g |
| Riso rosso farro orzo e lenticchie Nuova Terra | 168 | 6.1 g | 26.3 g | 3.2 g |
| Bio Natur Reis Oryza | 168 | 3.2 g | 29 g | 3.5 g |
| Uncle Bens Whole Grain Rice Uncle Ben's | 168 | 3.9 g | 34.7 g | 1.1 g |
| Mexican Style Rice Mi Tienda | 168 | 2.7 g | 31.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Épicé?
100 g of Riz Épicé has 168 kcal. Serving, 1 portion, 220 g (220 g): about 370 kcal.
How much protein is in Riz Épicé?
Riz Épicé contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 220 g (220 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Riz Épicé?
Riz Épicé has 34 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Épicé?
Riz Épicé contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Riz Épicé?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034016491. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.