Riz cantonais

Packaged product Meals and Dishes Hoa Nam

Riz cantonais contains 168 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz cantonais by Hoa Nam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
11.2 gprotein
24.2 gcarbohydrates
5.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.8 g 4%
Sodium L 400 mg 17%
Total carbohydrates L 24.2 g 9%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0.5 g 1%
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 51%Fat: 25%168kcal / 100 g
  • Protein 24%
  • Carbohydrates 51%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gin the top quarter of meals and dishes (median 5 g)
  • Sugars1.8 gin the top quarter of meals and dishes (median 1.1 g)
  • Fat5.2 gin the top quarter of meals and dishes (median 3.8 g)
  • Saturated fat0.8 gabove the median for meals and dishes (median 0.7 g)
  • Sodium400 mgabove the median for meals and dishes (median 374 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hoa Nam
Barcode
3661945810160
Category
Fried rice
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

, œut,jan le de tournesol, ail, sel, exhausteur de god )aule de porc62%, plasma de porc, sirop de glucose, d n , gélifiants: E407A, E410, E415, bouillon, chlorure de ices, extrait d'épices, aromates, conservateurs: E315, E316, coNSOMMER DANS LES 3 JOURS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSaltGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Riz Cantonais Mont Asie 168 11.2 g 24.2 g 5.2 g
ข้าวกะเพราหมูสับ 7-11 168 6.4 g 26.8 g 4.1 g
Fried rice Riviana Foods Inc. 168 3.2 g 35.2 g 2 g
Fried Rice Ajinomoto 169 6.7 g 24.3 g 4.7 g
Chicken Fried Rice Member's Mark 169 6.3 g 27.1 g 3.1 g
Riz Cantonais Express Marque Repère 167 4.9 g 28.2 g 3.5 g
Egg Fried Rice Imperial Grain 166 4 g 27.2 g 4 g
ข้าวผัดปู สูตรมหาชัย พรานทะเล 170 4.4 g 30.9 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3661945810160. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz cantonais?

100 g of Riz cantonais has 168 kcal.

Is Riz cantonais high in protein?

Riz cantonais contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5 g).

How many carbs are in Riz cantonais?

Riz cantonais has 24.2 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz cantonais?

Riz cantonais contains 5.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Riz cantonais?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.