Ritz Galletas

Packaged product Snacks RITZ

Ritz Galletas contains 452 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ritz Galletas by RITZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
6.4 gprotein
66 gcarbohydrates
18 gfat
90kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 18 g 23%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 639 mg 28%
Total carbohydrates L 66 g 24%
Dietary fiber L 0 g 0%
Total sugars L 9.2 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%452kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for snacks (median 6.3 g)
  • Sugars9.2 gbelow the median for snacks (median 20.8 g)
  • Fat18 gabove the median for snacks (median 16.6 g)
  • Saturated fat7 gabove the median for snacks (median 6.8 g)
  • Sodium639 mgin the top quarter of snacks (median 172 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8 g
Polyunsaturated fat L3 g

Product details

Brand
RITZ
Barcode
7622202353321
Quantity
10 g
Label serving
20 g
Category
Galletas
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202353321. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "RITZ GALLETAS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ritz Galletas?

100 g of Ritz Galletas has 452 kcal. Serving, 20 g (20 g): about 90 kcal.

How much protein is in Ritz Galletas?

Ritz Galletas contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.3 g).

How many carbs are in Ritz Galletas?

Ritz Galletas has 66 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ritz Galletas?

Ritz Galletas contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Ritz Galletas?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.