How much protein is in Risotto?

Risotto contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 7 g).

How many carbs are in Risotto?

Risotto has 82 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto?

Risotto contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Risotto?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Risotto

Packaged product Beverages Gallo

Risotto contains 372 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (348 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g

7.4 gprotein

82 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.2 g	1%
Sodium L	1,120 mg	49%
Total carbohydrates L	82 g	30%
Dietary fiber L	3.5 g	13%
Total sugars L	0 g
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.4 gin the top quarter of beverages (median 7 g)
Fiber3.5 gin the top quarter of beverages (median 1.2 g)
Sugars0 gin the lowest quarter of beverages (median 1.2 g)
Fat0.8 gbelow the median for beverages (median 0.85 g)
Saturated fat0.2 gbelow the median for beverages (median 0.25 g)
Sodium1,120 mgin the top quarter of beverages (median 880 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gallo
Barcode: 8001420011524
Category: preparati-per-risotto
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Risotto alle verdure Cascina Belvedere	372	7.4 g	81.9 g	0.7 g
Risotto Asparagi Riso Bello	378	8.9 g	77.8 g	2.2 g
Risotto Perfetto radicchio, riso integrale, orzo e farro Gallo	357	9 g	70.9 g	3 g
Veggie risotto Gallo	354	7.1 g	79.1 g	0.7 g
Risottino (juste du riz, des carottes et des tomates) Gallo	354	7.1 g	79.1 g	0.7 g
Gallo Il Mio Risottino Carote E Pomodoro GR 175 Gallo	354	7.1 g	79.1 g	0.7 g
Preparato X Risotti Gli Aironi Tartufo GR250 Gli Aironi	352	6.9 g	78 g	1.1 g
Risotto ai funghi porcini Brezzo	350	6.9 g	78.6 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001420011524. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.