Riso soffiato
Packaged product Grains and Pasta Fiorentini
Riso soffiato contains 375 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.8 g | 30% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of grains and pasta (median 6.9 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 2.5 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 11.9 g)
- Fat0.9 gin the lowest quarter of grains and pasta (median 2 g)
- Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiorentini
- Barcode
- 8002885002577
- Quantity
- 250 g
- Category
- Puffed rice
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso soffiato Molino Filippini | 375 | 7.5 g | 84 g | 0.9 g |
| Frigeo Knusper Puffreis 80G Frigeo | 376 | 6.2 g | 84 g | 0.8 g |
| Riz complet soufflé Grillon d'Or | 376 | 8.1 g | 79 g | 2.6 g |
| Riso integrale soffiato Carrefour BIO | 376 | 9 g | 78 g | 2.5 g |
| Riso soffiato Naturasi | 376 | 9 g | 78 g | 2.5 g |
| Riso integrale soffiato biologico Crai | 376 | 9 g | 78 g | 2.5 g |
| Riso soffiato integrale Fior di Loto | 376 | 8.6 g | 77 g | 3.1 g |
| Riso soffiato integrale biologico Res Novae | 376 | 8.6 g | 76.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002885002577. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.