Riso Parboiled

Packaged product Fats and Oils Italy-D

Riso Parboiled contains 351 kcal per 100 g. A serving, 80.0 g (80 g) provides about 281 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso Parboiled by Italy-D, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
7.4 gprotein
75.8 gcarbohydrates
1.7 gfat
281kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 75.8 g 28%
Dietary fiber L 1.6 g 6%
Total sugars L 0.5 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%351kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of fats and oils (median 0.8 g)
  • Fiber1.6 gin the top quarter of fats and oils (median 0 g)
  • Sugars0.5 gbelow the median for fats and oils (median 0.9 g)
  • Fat1.7 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0.5 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Italy-D
Barcode
8051763014843
Quantity
1 kg
Label serving
80.0 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8051763014843. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riso Parboiled?

100 g of Riso Parboiled has 351 kcal. Serving, 80.0 g (80 g): about 281 kcal.

How much protein is in Riso Parboiled?

Riso Parboiled contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5.9 g in serving, 80.0 g (80 g). About 9% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Riso Parboiled?

Riso Parboiled has 75.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso Parboiled?

Riso Parboiled contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Riso Parboiled?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.