Paraboiled Long Grain Rice
Packaged product Fats and Oils Golden Sun
Paraboiled Long Grain Rice contains 351 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 79.1 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0.3 gbelow the median for fats and oils (median 0.9 g)
- Fat0.6 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0.2 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium4 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Sun
- Barcode
- 20941697
- Quantity
- 1kg
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half-fat margarine I can't believe it's not Butter! | 351 | 0 g | 0 g | 39 g |
| Mango & Chilli Dressing Dunnes Stores Simply Better | 351 | 0.7 g | 17 g | 31 g |
| Ρύζι Parboiled Με Wild Rice Agrino | 351 | 8.3 g | 74 g | 1.3 g |
| Parboiled Spitzenreis Landfreund (Penny) | 351 | 8 g | 76 g | 1.5 g |
| Paraboiled Rice Scotti | 351 | 8 g | 75.5 g | 1.5 g |
| Kyllinge Salat Rørt Med Chili Mayonnaise Graasten | 351 | 8.9 g | 4.1 g | 33 g |
| Parboiled Ris Coop | 351 | 7.4 g | 79 g | 0.6 g |
| Long Grain Parboiled Rice Metro Chef | 351 | 7.4 g | 76 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20941697. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.