Riso parboiled

Packaged product Fats and Oils ARD Discount

Riso parboiled contains 366 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso parboiled by ARD Discount, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
7.3 gprotein
79 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 8 g 10%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 79 g 29%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 76%Fat: 17%366kcal / 100 g
  • Protein 7%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars0.3 gbelow the median for fats and oils (median 0.9 g)
  • Fat8 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat2 gbelow the median for fats and oils (median 5.1 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ARD Discount
Barcode
8058669195867
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riso a grani duri B paraboiled CARPI 366 7.3 g 79 g 0.8 g
Parboiled Long Grain Rice Sainsbury's 366 7.4 g 81.1 g 1.1 g
Del Monte mango dressing Del Monte 367 0 g 13.3 g 36.7 g
Asian sesame dressing Kraft 367 1 g 16.7 g 30 g
Lemon Garlic Dressing Chosen Foods 367 0 g 3.3 g 40 g
Catalina Dressing Grandma Luckey’s 367 0 g 13.3 g 36.7 g
Tahini Dressing Sprouts Farmers Market 367 3.3 g 6.7 g 36.7 g
Loli’s Green Goddess Dressing Loli's 367 0 g 3.3 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8058669195867. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riso parboiled?

100 g of Riso parboiled has 366 kcal.

How much protein is in Riso parboiled?

Riso parboiled contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Riso parboiled?

Riso parboiled has 79 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso parboiled?

Riso parboiled contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.