Parboiled Long Grain Rice
Packaged product Fats and Oils Sainsbury's
Parboiled Long Grain Rice contains 366 kcal per 100 g. A serving, 0.5 bag, 62.5 g (62.5 g) provides about 229 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 81.1 g | 29% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.8 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of fats and oils (median 0.8 g)
- Fiber1.3 gin the top quarter of fats and oils (median 0 g)
- Sugars0.8 gbelow the median for fats and oils (median 0.9 g)
- Fat1.1 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0.16 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium32 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 50633340
- Label serving
- 0.5 bag (62.5 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Del Monte mango dressing Del Monte | 367 | 0 g | 13.3 g | 36.7 g |
| Asian sesame dressing Kraft | 367 | 1 g | 16.7 g | 30 g |
| Lemon Garlic Dressing Chosen Foods | 367 | 0 g | 3.3 g | 40 g |
| Catalina Dressing Grandma Luckey’s | 367 | 0 g | 13.3 g | 36.7 g |
| Tahini Dressing Sprouts Farmers Market | 367 | 3.3 g | 6.7 g | 36.7 g |
| Loli’s Green Goddess Dressing Loli's | 367 | 0 g | 3.3 g | 40 g |
| Avocado Ranch Dressing Sprouts Farmers Market | 367 | 3.3 g | 6.7 g | 36.7 g |
| Deluxe French Salad Dressing Lidl | 367 | 3.3 g | 11.3 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 50633340. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.