Riso nero
Packaged product Grains and Pasta Pasini
Riso nero contains 369 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of grains and pasta (median 7 g)
- Sugars1 gin the top quarter of grains and pasta (median 0.3 g)
- Fat2.2 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.7 gin the top quarter of grains and pasta (median 0.16 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz 3 saveurs Moulin des Moines | 369 | 7.4 g | 76 g | 3.2 g |
| Arroz redondo integral GutBio | 369 | 5.9 g | 74 g | 2.5 g |
| Ronde zilvervliesrijst De Nieuwe Band | 369 | 7.8 g | 74 g | 2.2 g |
| Riso Integrale Pasini | 369 | 7.8 g | 74 g | 2.2 g |
| Mix long grain Gli aironi | 369 | 9 g | 77.5 g | 2 g |
| ahama Whole grain rice Ahama | 370 | 6.9 g | 76.5 g | 3.2 g |
| Arroz Integral Fritz & Frida | 370 | 7.4 g | 78 g | 2 g |
| Instant White Rice Ahold | 370 | 8.7 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso nero?
100 g of Riso nero has 369 kcal.
How much protein is in Riso nero?
Riso nero contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Riso nero?
Riso nero has 74 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso nero?
Riso nero contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001655010958. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.