How many calories are in Riso Cocco?

100 ml of Riso Cocco has 60 kcal. Serving, 200 ml (200 ml): about 120 kcal.

How much protein is in Riso Cocco?

Riso Cocco contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1 g in serving, 200 ml (200 ml). About 3% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.31 g).

How many carbs are in Riso Cocco?

Riso Cocco has 13 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso Cocco?

Riso Cocco contains 0.8 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Riso Cocco?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Riso Cocco

Packaged product Beverages Isola Bio

Riso Cocco contains 60 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 120 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 128 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

60kcal per 100 ml

0.5 gprotein

13 gcarbohydrates

0.8 gfat

120kcal in serving, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	60 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.6 g	3%
Cholesterol L	0 mg	0%
Sodium L	32 mg	1%
Total carbohydrates L	13 g	5%
Dietary fiber L	0.5 g	2%
Total sugars L	6.5 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0.079 mg	0.1%
Vitamin D L	0 µg	0%
Vitamin E L	0.019 mg	0.1%
Thiamin (B1) L	0.002 mg	0.1%
Riboflavin (B2) L	0.001 mg	0%
Niacin (B3) L	0.013 mg	0.1%
Pantothenic acid (B5) L	0.007 mg	0.1%
Vitamin B6 L	0.023 mg	1%
Folate (B9) L	0.62 µg	0.2%
Vitamin B12 L	0 µg	0%
Calcium L	11.7 mg	0.9%
Iron L	0.35 mg	2%
Magnesium L	7 mg	2%
Phosphorus L	22.8 mg	2%
Potassium L	29.7 mg	0.6%
Zinc L	0.27 mg	2%
Copper L	0.056 mg	6%
Manganese L	0.21 mg	9%
Selenium L	0.64 µg	1%
Iodine L	0.42 µg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 85%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0.31 g)
Fiber0.5 gin the top quarter of beverages (median 0.2 g)
Sugars6.5 gin the top quarter of beverages (median 1.7 g)
Fat0.8 gin the lowest quarter of beverages (median 1.7 g)
Saturated fat0.6 gin the lowest quarter of beverages (median 1.4 g)
Sodium32 mgbelow the median for beverages (median 40 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.1 g
Polyunsaturated fat L	0.1 g

Sugars and starch (1)

Starch L	13.2 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	82.5 g
Alcohol L	0 g

Product details

Brand: Isola Bio
Barcode: 8023678162322
Quantity: 1 l
Label serving: 200 ml
Category: Coconut-based drinks
Packaging: Brick,Cardboard
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, arroz* (17%), coco* (2,4%), aroma natural de coco*, sal marina, espesantes: goma gellan, goma guar*. (*De cultivo ecológico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt

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Barista Oat & Coconut Bio Drink Atlantic Grupa	60	0.7 g	6.8 g	3.1 g
Kokos drink Bio natura	60	0.5 g	2.4 g	5.2 g
Bio Kokos Drink Natur aktiv	60	0.5 g	2.4 g	5.2 g
Coconut milk grante tropic	62	0 g	12 g	1.4 g
Coconut Organic RUDE HEALTH	58	0.5 g	10.4 g	1.2 g
Organic Coconut Unsweetened Pure Harvest Coco Quench	58	0.5 g	7.8 g	2.7 g
Coconut Milk Aldi/Actileaf	58	0.8 g	8 g	2.5 g
Coconut with Calcium Rude Health	58	0.4 g	11 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8023678162322. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.