How many calories are in Riskaker?

100 g of Riskaker has 390 kcal. Serving, 6.7 g (6.7 g): about 26 kcal.

How much protein is in Riskaker?

Riskaker contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 0.57 g in serving, 6.7 g (6.7 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 11.1 g).

How many carbs are in Riskaker?

Riskaker has 79 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riskaker?

Riskaker contains 3.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Riskaker contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,720,000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riskaker?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Riskaker

Packaged product Sweets and Desserts First Price

Riskaker contains 390 kcal per 100 g. A serving, 6.7 g (6.7 g) provides about 26 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 316 kcal per 100 g across 27 products.

100 g provides 3,720,000% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

8.5 gprotein

79 gcarbohydrates

3.3 gfat

26kcal in serving, 6.7 g (6.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	3.3 g	4%
Saturated fat L	0.8 g	4%
Cholesterol L	0 mg	0%
Sodium L	124 mg	5%
Total carbohydrates L	79 g	29%
Dietary fiber L	3.5 g	13%
Total sugars L	0.4 g
Added sugars L	0 g	0%
Protein L	8.5 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	32.9 mg	3%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	121 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	5,580,000 µg	3,720,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 83%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gbelow the median for sweets and desserts (median 11.1 g)
Fiber3.5 gbelow the median for sweets and desserts (median 4.5 g)
Sugars0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
Fat3.3 gin the lowest quarter of sweets and desserts (median 14 g)
Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 3.2 g)
Sodium124 mgin the lowest quarter of sweets and desserts (median 300 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (3)

Water L	12.5 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: First Price
Barcode: 7035620059841
Quantity: 100 g
Label serving: 6.7 g
Category: Breakfast biscuit with reduced sugar
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ris 99,7 %, salt. Kan inneholde spor av sesam og soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7035620059841. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.