Ripe Plantain Strips
Packaged product Snacks MANITO
Ripe Plantain Strips contains 453 kcal per 100 g. A typical serving of 1 oz, 30 g (30 g) provides about 136 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (503 kcal per 100 g).
100 g provides 20% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 963 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 62%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.6 g)
- Sugars6.7 gin the top quarter of snacks (median 3.6 g)
- Fat20 gin the lowest quarter of snacks (median 28.6 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium30 mgin the lowest quarter of snacks (median 643 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MANITO
- Barcode
- 0858582002307
- Label serving
- 1 oz (30 g)
- Category
- Chips, pretzels and snacks
Ingredients
PLANTAIN, PALM OLEIN, NATURAL COLORING, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607416. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "RIPE PLANTAIN STRIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.