rio d oro rood fruit
Packaged product Fruits Rio d'oro
Rio d oro rood fruit contains 42 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.3 g | |
| Protein L | 0.5 g | 1% |
| Vitamin C L | 18 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars9.3 gbelow the median for fruits (median 11.4 g)
- Fat0.5 gabove the median for fruits (median 0.2 g)
- Sodium0.01 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cherry Coca-Cola Coca-Cola | 42 | 0 g | 11.7 g | 0 g |
| Cranberry Pineapple Great Value | 42 | 0 g | 10.4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068428057972. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.