Rindsspiessli
Packaged product Sweets and Desserts Coop
Rindsspiessli contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.
Roughly 59% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 1%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat6.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium275 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2111009007001
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pierigies Tops | 145 | 4 g | 28.3 g | 2 g |
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| potato and cheese pierogies Shoprite | 145 | 4 g | 27.6 g | 1.6 g |
| Super Greens Mix Sweet Lemon Clean Simple Eats | 145 | 0 g | 36.4 g | 0 g |
| Charlotte chocolate collection Tesco polska | 145 | 0.9 g | 20 g | 6.6 g |
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| Tteokbokki @ HomeKit - Hot & Sweet Cook-tok | 145 | 4 g | 30 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2111009007001. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.