Rillettes De Saumon
Packaged product Fish and Seafood Connétable
Rillettes De Saumon contains 173 kcal per 100 g.
Roughly 69% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (179 kcal per 100 g).
100 g provides 91% of the Daily Value for Vitamin B12, 51% of the Daily Value for Vitamin E and 29% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 29.8 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin E L | 7.6 mg | 51% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 2.2 µg | 91% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 234 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 12.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for fish and seafood (median 10 g)
- Fiber1.9 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars0.8 gbelow the median for fish and seafood (median 1.2 g)
- Fat13 gabove the median for fish and seafood (median 11 g)
- Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
- Sodium400 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.3 µg |
|---|
Other components (2)
| Water L | 66.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Connétable
- Barcode
- 3261951172063
- Category
- Fish preparations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
saumon (saumon rose du Pacifique et saumon Atlantique) (59%), eau, huile de tournesol,jus de citron concentré, concentré de tomates, protéinesde lait) fibres de canne à sucre, oignon, sel, épaississants: farine de graines de caroube et gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de Sardines au Piment d'Espelette Etxe Peio | 173 | 5.1 g | 7 g | 45 g |
| Pâte pour acras de morue des Antilles Simbi | 173 | 9.1 g | 33 g | 0.54 g |
| Rillettes de saumon La Pointe De Penmarc'h | 173 | 17 g | 1.4 g | 11 g |
| Rillettes de sardines au piment d'Espelette Conserverie BETIKO | 173 | 5.1 g | 7 g | 44 g |
| Bâtonnets de surimi Viči | 173 | 2.6 g | 10 g | 11 g |
| Rillettes De Saumon Phare d' Eckmühl | 174 | 17 g | 1.4 g | 11 g |
| Rilette de saumon Recette Bretonne La Pointe De Penmarc'h | 174 | 17 g | 1.4 g | 11 g |
| Rillettes de thon au poivre vert bio Pêcheurs Bretons | 172 | 16.9 g | 2.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261951172063. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.