Rijstwafels
Packaged product Sweets and Desserts g'woon
Rijstwafels contains 382 kcal per 100 g. A serving, 7.6 g (7.6 g) provides about 29 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 82.6 g | 30% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 7.8 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium280 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- g'woon
- Barcode
- 8718989032777
- Label serving
- 7.6 g
- Category
- Puffed rice cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Крекери Gullon integrali с ориз, плик 4*28,8 Gullón | 382 | 8.4 g | 79 g | 2.8 g |
| Cuori di cereale Gullón | 382 | 8.4 g | 79 g | 2.8 g |
| Tortitas de arroz Veritas | 382 | 8.6 g | 78 g | 3.2 g |
| Tortitas de arroz Eliges | 382 | 8.2 g | 81 g | 2 g |
| Tortitas de arroz Alteza | 382 | 8.2 g | 81 g | 2 g |
| Tortitas de arroz Alipende | 382 | 8.2 g | 81 g | 2 g |
| Penny Naturgut Bio reiswaffeln Mit Meersalz Naturgut | 382 | 8.6 g | 78 g | 3.2 g |
| Galettes de riz Coop | 382 | 8 g | 69 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989032777. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.