Rijstwafels
Packaged product Sweets and Desserts Aldi
Rijstwafels contains 387 kcal per 100 g. A serving, 5.4 g (5.4 g) provides about 21 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.8 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars0.8 gbelow the median for sweets and desserts (median 1.2 g)
- Fat2.7 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 0.7 g)
- Sodium112 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068428014753
- Quantity
- 130 g
- Label serving
- 5.4 g
- Category
- Puffed rice cakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes Supervalu | 387 | 8.8 g | 79 g | 3.4 g |
| Reiswaffeln Byodo | 387 | 8.3 g | 83 g | 2.6 g |
| Gallette riso integrale senza sale Naturasi | 387 | 8.1 g | 75 g | 5 g |
| Rijstwafels Bio Delhaize | 387 | 8 g | 82 g | 2.5 g |
| Reiswaffeln Bio Kaufland | 387 | 8 g | 80 g | 2.5 g |
| Galettes de riz de Camargue complet Bongran | 387 | 8.8 g | 84 g | 1.3 g |
| Rice cakes with chia seeds Kupiec | 387 | 9 g | 72.8 g | 5.4 g |
| Gallette di riso Primae Natur | 387 | 8.5 g | 78.2 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068428014753. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.