How many calories are in Riisisuklaa?

100 g of Riisisuklaa has 506 kcal. Serving, 30 g (30 g): about 152 kcal.

How much protein is in Riisisuklaa?

Riisisuklaa contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Riisisuklaa?

Riisisuklaa has 57.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 41.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riisisuklaa?

Riisisuklaa contains 29.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

How much sodium is in Riisisuklaa?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Riisisuklaa

Packaged product Other Foods Brunberg

Riisisuklaa contains 506 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

506kcal per 100 g

6.9 gprotein

57.3 gcarbohydrates

29.7 gfat

152kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	506 kcal
Total fat L	29.7 g	38%
Saturated fat L	17.9 g	89%
Sodium L	39 mg	2%
Total carbohydrates L	57.3 g	21%
Dietary fiber L	1.9 g	7%
Total sugars L	41.8 g
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 44%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gbelow the median for other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Sugars41.8 gin the top quarter of other foods (median 3.2 g)
Fat29.7 gin the top quarter of other foods (median 6.6 g)
Saturated fat17.9 gin the top quarter of other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Brunberg
Barcode: 6436000181014
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Protein Nature valley	506	26 g	25.1 g	30.4 g
Snaks Asda	506	8.4 g	57 g	27 g
Roasted nur bar Carman's	506	13.8 g	46.2 g	29.4 g
Golden Toast-Waffeln Golden Toast	506	3 g	44 g	33 g
Speculoos aux amandes Lidl	506	8.1 g	62 g	24 g
Khatta meetha Haldirams	506	9 g	57 g	26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6436000181014. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.