Rifinn Ostur

Packaged product Other Foods MS

Rifinn Ostur contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 62% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rifinn Ostur by MS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
28 gprotein
0.8 gcarbohydrates
22 gfat
309kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 22 g 28%
Saturated fat L 12 g 60%
Sodium L 592 mg 26%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 28 g 56%
Calcium L 800 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 63%309kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium62%

Nutritional insights

  • Protein28 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium592 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MS
Barcode
5690516037406
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vieux Panné Carrefour 309 21 g 0.5 g 25 g
Crème fraîche Alsace Lait 309 2.1 g 3.2 g 32 g
Produit de substitution oeuf Natura 309 23.9 g 38.3 g 6.7 g
GF Fig And Ginger Curated Collection 309 6.7 g 70.7 g 1.3 g
Fromage - Chaumes Intermarché 309 21 g 0.5 g 25 g
Hvitløksbaguetter Prima Lavpris(Rema 1000) 309 7.1 g 42 g 12 g
Mini viennoiseries Les 3 Meuniers 309 5.5 g 35 g 16 g
Feldkieker Mettwurst Spezialität Gut Drei Eichen (Aldi) 309 24.5 g 1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690516037406. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rifinn Ostur?

100 g of Rifinn Ostur has 309 kcal. Serving, 100 g (100 g): about 309 kcal.

Is Rifinn Ostur high in protein?

Rifinn Ostur contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rifinn Ostur?

Rifinn Ostur has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rifinn Ostur?

Rifinn Ostur contains 22 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Rifinn Ostur contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rifinn Ostur?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.