Riesenbohnen weiß
Packaged product Beans and Legumes Real
Riesenbohnen weiß contains 106 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (103 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 65%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for beans and legumes (median 7 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium360 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real
- Barcode
- 4334011190358
- Quantity
- 400g
- Category
- White beans
- Packaging
- Metal,Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
weiße Riesenbohnen, Trinkwasser, Speisesalz, Antioxidationsmittel: Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Witte bonen Haricots blancs Boni | 106 | 6.4 g | 16 g | 0.5 g |
| Weisse Bohnen Noliko | 106 | 5.8 g | 14.1 g | 0.7 g |
| Weiße Bohnen Alnatura | 105 | 8.1 g | 13 g | 0.6 g |
| Haricots Blanc au naturel tartines et potager | 105 | 6.6 g | 15.3 g | 0.6 g |
| Ederki, Haricots blancs, le bocal de Ederki | 108 | 7.9 g | 15.2 g | 0.4 g |
| White kidney beans KTC KTC | 104 | 7.6 g | 15.9 g | 1.6 g |
| Haricots Cuisinés Le revelois | 104 | 6.7 g | 14 g | 2.3 g |
| A. Martin haricots cuisines aux tomates seches Alain Martin | 104 | 5.9 g | 12 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4334011190358. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.