Riders Cereal Bar
Packaged product Breakfast Cereals R
Riders Cereal Bar contains 534 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 214 kcal.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41.5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gin the top quarter of breakfast cereals (median 7.3 g)
- Fat30.9 gin the top quarter of breakfast cereals (median 14.2 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- R
- Barcode
- 8682835302232
- Quantity
- 40 g
- Label serving
- 1 Bar (40 g)
- Category
- Cereal bars
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Milk & White Chocolate Nut BE-KIND | 533 | 17 g | 27 g | 37 g |
| Cereal or granola bar with nuts, chocolate coated | 536 | 9.6 g | 54.1 g | 31.2 g |
| Cubits El Almendro | 531 | 11.9 g | 44.3 g | 32.4 g |
| Cereal or granola bar, with coconut, chocolate coated | 531 | 5.2 g | 55.2 g | 32.2 g |
| Mega Nuts Double Choc Tasti | 531 | 14.7 g | 43.1 g | 32 g |
| Roasted nut bar Nice & Natual | 530 | 15.9 g | 31.6 g | 36.6 g |
| Barritas cereales de platano Alipende | 530 | 5.8 g | 68 g | 16 g |
| Dark Choc Sea Salt and Almond Snack Bar Yes! | 538 | 20.2 g | 21.3 g | 37.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8682835302232. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.