Ricotta
Packaged product Dairy and Eggs Galbani
Ricotta contains 111 kcal per 100 g. A serving, 100 g (100 g) provides about 111 kcal.
Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 0.3 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 18%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 8.1 g)
- Sugars5 gin the top quarter of dairy and eggs (median 3 g)
- Fat7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat5.5 gin the lowest quarter of dairy and eggs (median 7 g)
- Sodium0.3 mgin the lowest quarter of dairy and eggs (median 160 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Lovilio | 112 | 7 g | 3 g | 8 g |
| Ricotta nature M Classic | 112 | 9 g | 5.5 g | 6 g |
| Ricotta Casino | 112 | 7 g | 3 g | 8 g |
| Ricotta recette italienne Leader Price | 112 | 7 g | 3 g | 8 g |
| Ricotta Co Op | 112 | 7.9 g | 6.5 g | 6.1 g |
| Ricotta affumicata Latteria Ovaro | 110 | 7.2 g | 4.2 g | 7.2 g |
| Creme de Ricota Light Polenghi | 110 | 7 g | 3.3 g | 7.7 g |
| Ricotta misto pecora Caseificio Pini | 110 | 8.3 g | 2.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 111 kcal. Serving, 100 g (100 g): about 111 kcal.
How much protein is in Ricotta?
Ricotta contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.1 g).
How many carbs are in Ricotta?
Ricotta has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 7 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Ricotta?
100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902221263798. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.