Ricotta Cheese
Packaged product Dairy and Eggs Sosua
Ricotta Cheese contains 133 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for dairy and eggs (median 8 g)
- Fat11.1 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sosua
- Barcode
- 7466772503041
- Label serving
- 1 portion (45 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Greek Yogurt Passion Fruit Ellenos Greek yogurt | 133 | 8.7 g | 14.7 g | 4 g |
| Oat Creamer - French Vanilla Earth's Own | 133 | 0.67 g | 20 g | 6.7 g |
| Cheddar Cheese And Broccoli Rice Selection | 133 | 3.3 g | 26.7 g | 1.3 g |
| Half & Half Cream Lactantia | 133 | 3.3 g | 6.7 g | 10 g |
| Ripple Cafe Creamers Ripple | 133 | 0 g | 0 g | 13.3 g |
| Maple Pumpkin Butter Longo’s | 133 | 0.67 g | 36.7 g | 0 g |
| Tilts low fat Greek yogurt Aldi | 133 | 7.3 g | 16.7 g | 4 g |
| Preserved Duck Eggs You Yu Shi | 133 | 13.3 g | 5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7466772503041. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.