Rich Yolk
Packaged product Dairy and Eggs St. Ewe
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Rich Yolk contains 47 kcal per 100 g.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 210 products.
100 g provides 58% of the Daily Value for Vitamin B12, 33% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.8 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 383 mg | 128% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 175 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 32.7 µg | 8% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 73.9 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 9.6 g)
- Saturated fat2.5 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Sodium160 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal26.9 gprotein density, useful for comparing foods with different calorie levels
- Water73.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St. Ewe
- Barcode
- 5060156990476
- Quantity
- 288 g
- Category
- Free-range chicken eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Free range eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Yolk?
100 g of Rich Yolk has 47 kcal.
Is Rich Yolk high in protein?
Rich Yolk contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 38% of its calories come from protein.
How many carbs are in Rich Yolk?
Rich Yolk has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Yolk?
Rich Yolk contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Rich Yolk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58% DV), Riboflavin (B2) (33% DV), Pantothenic acid (B5) (30% DV), Vitamin A (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich Yolk?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060156990476. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "RICH YOLK". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.