6 eggs
Packaged product Dairy and Eggs Sainsbury's
6 eggs contains 62 kcal per 100 g.
Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 488 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.27 g)
- Fat4.2 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Sodium64 mgin the lowest quarter of dairy and eggs (median 126 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00257961
- Quantity
- 6 pcs
- Category
- Free-range chicken eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic large brown eggs free range grade a Organic Valley | 60 | 6 g | 0 g | 4 g |
| Pasture Raised Eggs Egg Lands Best | 60 | 6 g | 0 g | 4 g |
| 6 Free Range Medium Eggs Co-operative | 65 | 6.4 g | 0.5 g | 4.6 g |
| Very large egg white Woodcote Lidl | 56 | 11.2 g | 0 g | 7.9 g |
| United Egg Producers Certified The Fresh Market | 70 | 6 g | 0 g | 5 g |
| Œufs bio x6 Bio Village | 70 | 12.7 g | 0.27 g | 9.8 g |
| Liquid Egg Whites two chicks | 48 | 10.9 g | 0 g | 0 g |
| Rich Yolk St. Ewe | 47 | 12.6 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 eggs?
100 g of 6 eggs has 62 kcal.
How much protein is in 6 eggs?
6 eggs contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).
How many carbs are in 6 eggs?
6 eggs has 0.2 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 eggs?
6 eggs contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in 6 eggs?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00257961. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.