How many calories are in Rich dark chocolate covered macadamias?

100 g of Rich dark chocolate covered macadamias has 595 kcal. Serving, 3 pieces, 42 g (42 g): about 250 kcal.

How much protein is in Rich dark chocolate covered macadamias?

Rich dark chocolate covered macadamias contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 42 g (42 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Rich dark chocolate covered macadamias?

Rich dark chocolate covered macadamias has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 40.5 g of sugars.

How much fat is in Rich dark chocolate covered macadamias?

Rich dark chocolate covered macadamias contains 40.5 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Rich dark chocolate covered macadamias contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rich dark chocolate covered macadamias?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rich dark chocolate covered macadamias

Packaged product Snacks

Rich dark chocolate covered macadamias contains 595 kcal per 100 g. A serving, 3 pieces, 42 g (42 g) provides about 250 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 48% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

595kcal per 100 g

7.1 gprotein

50 gcarbohydrates

40.5 gfat

250kcal in serving, 3 pieces, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	595 kcal
Total fat L	40.5 g	52%
Saturated fat L	19 g	95%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	24 mg	1%
Total carbohydrates L	50 g	18%
Dietary fiber L	7.1 g	25%
Total sugars L	40.5 g
Protein L	7.1 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	48 mg	4%
Iron L	8.6 mg	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 34%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for snacks (median 7.5 g)
Fiber7.1 gabove the median for snacks (median 4 g)
Sugars40.5 gin the top quarter of snacks (median 4.5 g)
Fat40.5 gin the top quarter of snacks (median 20.9 g)
Saturated fat19 gin the top quarter of snacks (median 3.6 g)
Sodium24 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	595 kcal	595 kcal
Protein	7.1 g	7.1 g
Carbohydrates	50 g	50 g
Fat	40.5 g	40.5 g
Fiber	7.1 g	7.1 g
Sugars	40.5 g	40.5 g
Sodium	24 mg	24 mg

Product details

Barcode: 0071873083018
Label serving: 3 PIECES (42 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor, natural flavor), dry roasted macadamia nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2104450. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
Open Food Facts, record 0071873083018. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.