Riced Sweet Potato
Packaged product Fruits
Riced Sweet Potato contains 55 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 110 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.5 g | |
| Protein L | 1 g | 2% |
| Calcium L | 68 mg | 5% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of fruits (median 1.8 g)
- Fiber2.5 gin the top quarter of fruits (median 2.1 g)
- Sugars4.5 gabove the median for fruits (median 2.4 g)
- Sodium2 mgbelow the median for fruits (median 29 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 55 kcal |
| Protein | 2 g | 1 g |
| Carbohydrates | 23 g | 11.5 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 2.5 g |
| Sugars | 9 g | 4.5 g |
| Sodium | 4 mg | 2 mg |
Product details
- Barcode
- 0817142020141
- Quantity
- 1 package
- Label serving
- 1 package (200 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Sweet Potato, Calcium Chloride (Firming Agent) More Than 99.95% Sweet Potato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paradise meadow, fresh cranberries Paradise Meadow | 55 | 0 g | 12.7 g | 0 g |
| Jackfruit Gulasch Food for future | 55 | 1.6 g | 6.1 g | 1.4 g |
| Crisp & sweet golden delicious apples Hannaford | 55 | 0 g | 13.7 g | 0 g |
| Honeycrisp Apples Wegmans Organic | 55 | 0 g | 13.7 g | 0 g |
| Piña en su jugo Juver | 55 | 0.4 g | 13.2 g | 0.1 g |
| Apple, Pineapple & Grape Nature's pick | 55 | 0.4 g | 12.2 g | 0.1 g |
| Fancy In Light Syrup Peach Slices Athena | 55 | 0 g | 12.6 g | 0 g |
| Sweet Peas Lakeside Foods | 56 | 3.2 g | 9.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1041581. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0817142020141. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.