Rice

Packaged product Grains and Pasta Yumepirika

Rice contains 146 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 292 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
2.4 gprotein
33.2 gcarbohydrates
0.4 gfat
292kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 33.2 g 12%
Dietary fiber not reported
Total sugars L 0 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%146kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.4 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yumepirika
Barcode
4562273380938
Label serving
1 portion (200 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Arroz rojo Mexican rice VeeTee 146 3.8 g 30.4 g 1.9 g
Golden Hole in Noodles Trident 146 5 g 29.2 g 0.8 g
Thai Green Style Rice Asia Green Garden 146 2.3 g 26.8 g 3 g
White Rice Ezygo 146 2.1 g 33.9 g 0.18 g
Noodles Asia Green Garden 146 3.5 g 19 g 6.2 g
Black jasmin rice Sakura 146 0 g 29 g 3.5 g
Jokirapu-hummeripasta ja Pecorinojuusto Bölen Hella 146 4.3 g 19.8 g 5.3 g
Gnocchi Kartoffelpasta La Campagna 146 4.6 g 30 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562273380938. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice?

100 g of Rice has 146 kcal. Serving, 1 portion, 200 g (200 g): about 292 kcal.

How much protein is in Rice?

Rice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 200 g (200 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Rice?

Rice has 33.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice?

Rice contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.