Rice Vermicelli
Packaged product Grains and Pasta Twin Swallows
Rice Vermicelli contains 352 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 38% of the Daily Value for manganese, 19% of the Daily Value for copper and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.52 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 79.8 g | 29% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 0.24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.07 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 107 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 0.06 µg | 0.1% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for grains and pasta (median 6 g)
- Fiber0.92 gin the lowest quarter of grains and pasta (median 1.4 g)
- Sugars0.24 gbelow the median for grains and pasta (median 0.6 g)
- Fat1.1 gbelow the median for grains and pasta (median 1.1 g)
- Saturated fat0.52 gabove the median for grains and pasta (median 0.25 g)
- Sodium3 mgbelow the median for grains and pasta (median 20 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 68.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 23 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Twin Swallows
- Barcode
- 5060059001811
- Category
- rice-noodles
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice 88%, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Rice Noodle 福米粉 Nissin | 352 | 8.8 g | 69.5 g | 4.3 g |
| Thai Taste - Rice Vermicelli Noodle Nests - Sen Mee Thai Taste | 353 | 7 g | 79 g | 0.9 g |
| Basmati Rice Mix, Roasted Noodle Raisinette Sadaf | 351 | 7 g | 73.7 g | 2.6 g |
| Organic Rice Noodles Ocean's Halo | 355 | 5 g | 80 g | 1.7 g |
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| Red Rice Noodles Thai Kitchen | 357 | 5.4 g | 80.4 g | 1.8 g |
| Certified Organic Bifun Rice Noodles Nutrtionist Choice | 347 | 7 g | 78.5 g | 1 g |
| Organic thai brown rice noodles Explore Cuisine | 357 | 7.1 g | 78.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Vermicelli?
100 g of Rice Vermicelli has 352 kcal.
How much protein is in Rice Vermicelli?
Rice Vermicelli contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6 g).
How many carbs are in Rice Vermicelli?
Rice Vermicelli has 79.8 g of total carbohydrates per 100 g, including 0.92 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Vermicelli?
Rice Vermicelli contains 1.1 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).
What vitamins and minerals does Rice Vermicelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (38% DV), copper (19% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Vermicelli?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060059001811. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.