How many calories are in Rice Sticks?

100 g of Rice Sticks has 364 kcal. Serving, 55 g (55 g): about 200 kcal.

How much protein is in Rice Sticks?

Rice Sticks contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 55 g (55 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Rice Sticks?

Rice Sticks has 85.5 g of total carbohydrates per 100 g, including 5.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Sticks?

Rice Sticks contains 0 g of fat per 100 g.

How much sodium is in Rice Sticks?

100 g contains 18.2 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Sticks

Packaged product Grains and Pasta YMM

Rice Sticks contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g

7.3 gprotein

85.5 gcarbohydrates

0 gfat

200kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	18.2 mg	0.8%
Total carbohydrates L	85.5 g	31%
Dietary fiber L	5.5 g	19%
Total sugars	not reported
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gbelow the median for grains and pasta (median 8 g)
Fiber5.5 gabove the median for grains and pasta (median 3 g)
Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
Sodium18.2 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: YMM
Barcode: 8856725530238
Label serving: 55 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chakki Atta 100% Whole Wheat Flour Royal	364	12.1 g	75.8 g	3 g
Radiatore Pasta Giant	364	12.7 g	74.5 g	1.8 g
Orzo Pasta Premium	364	12.7 g	74.5 g	1.8 g
Rice Sticks Asian Best	364	5.5 g	81.8 g	0.91 g
Steel Cut Oats War Eagle Mill	364	15.9 g	70.5 g	5.7 g
Fusilli Eliche Pasta Flora	364	12.7 g	74.5 g	1.8 g
Gluten Free Elbows Corn Pasta Wegmans	364	7.3 g	76.4 g	3.6 g
Steel Cut Oats Bob’s Red Mill	364	11.4 g	70.5 g	4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8856725530238. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.