Rice Shaped Cauliflower

Packaged product Grains and Pasta Govege

Rice Shaped Cauliflower contains 18 kcal per 100 g. A serving, 100 g (100 g) provides about 18 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
1.9 gprotein
2.1 gcarbohydrates
0.2 gfat
18kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.8 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 19 mg 0.8%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 47%Fat: 10%18kcal / 100 g
  • Protein 43%
  • Carbohydrates 47%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
  • Fat0.2 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium19 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Govege
Barcode
4710345002206
Label serving
100 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710345002206. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Shaped Cauliflower?

100 g of Rice Shaped Cauliflower has 18 kcal. Serving, 100 g (100 g): about 18 kcal.

How much protein is in Rice Shaped Cauliflower?

Rice Shaped Cauliflower contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Rice Shaped Cauliflower?

Rice Shaped Cauliflower has 2.1 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Shaped Cauliflower?

Rice Shaped Cauliflower contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rice Shaped Cauliflower?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.