How many calories are in Rice Puffed?

100 g of Rice Puffed has 375 kcal.

How much protein is in Rice Puffed?

Rice Puffed contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Rice Puffed?

Rice Puffed has 86.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Puffed?

Rice Puffed contains 1.5 g of fat per 100 g.

How much sodium is in Rice Puffed?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Puffed

Packaged product Grains and Pasta Stokomak

Rice Puffed contains 375 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g

7.4 gprotein

86.5 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium L	79 mg	3%
Total carbohydrates L	86.5 g	31%
Dietary fiber	not reported
Total sugars	not reported
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 89%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.4 gbelow the median for grains and pasta (median 8 g)
Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
Sodium79 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Stokomak
Barcode: 5310382004523
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Frosted Flakes Cereal Weis By Nature Organic	375	5 g	87.5 g	0 g
Quick Oats Tops	375	12.5 g	67.5 g	6.3 g
7 grains De Cecco	375	19.6 g	67.9 g	2.7 g
Quick oats Giant Eagle	375	12.5 g	67.5 g	6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5310382004523. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.