Rice Puff Bars Choc Chip
Packaged product Snacks Springhill Farm
Rice Puff Bars Choc Chip contains 245 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 49 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 19 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 56%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.5 g)
- Fiber13 gin the top quarter of snacks (median 4 g)
- Sugars19 gabove the median for snacks (median 4.5 g)
- Fat4.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium345 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springhill Farm
- Barcode
- 9336925010352
- Label serving
- 1 portion (20 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Recovery protein bars Décathlon | 245 | 20 g | 25 g | 7.2 g |
| Iglo Sea Fresh Scampi's Crispy Iglo | 245 | 12 g | 22 g | 12 g |
| Super Crispy French Fries Four Seasons | 245 | 3.5 g | 39 g | 7.5 g |
| Crispy Battered Calamari Kilmore Quay | 245 | 14 g | 34 g | 5.5 g |
| Spicy Popcorn Chicken 7/11 | 245 | 17 g | 15 g | 13 g |
| Sausage & Cheese Scramble Snack Bites Totino’s | 245 | 7.9 g | 35.2 g | 8.6 g |
| Chipirones enharinados troceados Auchan | 245 | 8.5 g | 19 g | 15 g |
| Crispy chicken Anna's Best | 245 | 9.1 g | 29 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9336925010352. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.