Rice Pudding
Packaged product Sweets and Desserts D
Rice Pudding contains 90 kcal per 100 g. A serving, 100 g (100 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 106 kcal per 100 g across 89 products.
100 g provides 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 3 g | 6% |
| Vitamin A L | 4.4 µg | 0.5% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.057 µg | 0.3% |
| Vitamin E L | 0.019 mg | 0.1% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 75 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 73.3 mg | 6% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.26 g)
- Sugars11 gabove the median for sweets and desserts (median 9 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 2 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium40 mgbelow the median for sweets and desserts (median 48 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water83.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 83.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- D
- Barcode
- 0667888156771
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Rice puddings
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co op rice pudding Coop | 90 | 3.2 g | 16 g | 1.5 g |
| Rice Pudding Belbake | 90 | 2.7 g | 15.9 g | 1.6 g |
| High Protein Rice Pudding Vanilla Flavour Milbona | 91 | 7.7 g | 9.9 g | 2.3 g |
| Creamy Rice Snack Vanilla Flavoured Aunt Betty's | 92 | 3.3 g | 15 g | 1.9 g |
| Rice Pudding Milbona | 92 | 7.7 g | 9.9 g | 2.4 g |
| Rice Pudding The Dessert Menu | 93 | 3.1 g | 17.1 g | 1.3 g |
| rice pudding Ambrosia | 93 | 3.1 g | 15.6 g | 2 g |
| Creamed rice pudding Asda | 93 | 2.3 g | 18 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 90 kcal. Serving, 100 g (100 g): about 90 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).
How many carbs are in Rice Pudding?
Rice Pudding has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pudding?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888156771. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.