Rice Pudding

Packaged product Sweets and Desserts Atom Body

Rice Pudding contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Pudding by Atom Body, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
7.3 gprotein
82.3 gcarbohydrates
0.81 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 0.81 g 1%
Saturated fat L 0.23 g 1%
Sodium L 183 mg 8%
Total carbohydrates L 82.3 g 30%
Dietary fiber L 1 g 4%
Total sugars L 0.57 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%365kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.57 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0.81 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.23 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium183 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atom Body
Barcode
3830088751078
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830088751078. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Pudding?

100 g of Rice Pudding has 365 kcal. Serving, 30 g (30 g): about 110 kcal.

How much protein is in Rice Pudding?

Rice Pudding contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Rice Pudding?

Rice Pudding has 82.3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Pudding?

Rice Pudding contains 0.81 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

How much sodium is in Rice Pudding?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.