Rice Paper
Packaged product Grains and Pasta Bamboo Tree
Rice Paper contains 236 kcal per 100 g. A serving, 1 piece, 10 g (10 g) provides about 24 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 341 kcal per 100 g across 100 products.
100 g provides 4,552,533% of the Daily Value for iodine, 37% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.062 mg | 0.4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 0.15 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 95.6 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 0.45 µg | 0.8% |
| Iodine L | 6,828,800 µg | 4,552,533% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 1 g)
- Fiber0.94 gabove the median for grains and pasta (median 0.8 g)
- Sugars1 gabove the median for grains and pasta (median 0.5 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.003 g)
- Sodium104 mgin the lowest quarter of grains and pasta (median 440 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 73.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 14.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bamboo Tree
- Barcode
- 8936007910030
- Quantity
- 400g
- Label serving
- 1 piece (10 g)
- Category
- Rice paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Paper Khum Yuy | 237 | 5.1 g | 49.3 g | 1.7 g |
| Galettes riz Suzi Wan Suzi Wan | 187 | 3.4 g | 42.9 g | 0 g |
| Rice Paper Transhing | 313 | 0 g | 81.3 g | 0 g |
| Rice Paper Dynasty | 313 | 0 g | 81.3 g | 0 g |
| Volkoren rijstvellen voor Springrolls Koh Thai | 315 | 1.5 g | 75.8 g | 0.5 g |
| Obleas de Arroz Yang-Tse | 317 | 0 g | 78 g | 0 g |
| Spring roll pastry Huanfeng | 318 | 7.8 g | 62.9 g | 3.5 g |
| Galette de riz Wei Ming | 326 | 1 g | 80 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Paper?
100 g of Rice Paper has 236 kcal. Serving, 1 piece, 10 g (10 g): about 24 kcal.
How much protein is in Rice Paper?
Rice Paper contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, 10 g (10 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 1 g).
How many carbs are in Rice Paper?
Rice Paper has 59 g of total carbohydrates per 100 g, including 0.94 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Paper?
Rice Paper contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice Paper contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,552,533% DV), manganese (37% DV), copper (18% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Paper?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936007910030. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.