How many calories are in Rice?

100 g of Rice has 464 kcal. Serving, 150 g (150 g): about 696 kcal.

How much protein is in Rice?

Rice contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7.5 g in serving, 150 g (150 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Rice?

Rice has 48.6 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice?

Rice contains 26.5 g of fat per 100 g, of which 24.8 g is saturated (124% of the Daily Value).

How much sodium is in Rice?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice

Packaged product Grains and Pasta MiNuts

Rice contains 464 kcal per 100 g. A serving, 150 g (150 g) provides about 696 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g

5 gprotein

48.6 gcarbohydrates

26.5 gfat

696kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	26.5 g	34%
Saturated fat L	24.8 g	124%
Sodium L	55 mg	2%
Total carbohydrates L	48.6 g	18%
Dietary fiber	not reported
Total sugars L	45 g
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 43%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gbelow the median for grains and pasta (median 8 g)
Sugars45 gin the top quarter of grains and pasta (median 2.2 g)
Fat26.5 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat24.8 gin the top quarter of grains and pasta (median 0.53 g)
Sodium55 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MiNuts
Barcode: 3877002085000
Label serving: 150 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

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Noodles tagliolini orientali Arom'è	464	9.5 g	61.7 g	20 g
White Pepper Instant Noodles Fairprice	464	10.9 g	58.4 g	20.9 g
Highland Barley Rice Stick Uncle Pop	464	3.6 g	78.6 g	16.1 g
Modern Noodle Vongole Arih	464	8.8 g	58.4 g	22.4 g
Modern Noodle Vongole ARIH	464	8.8 g	58.4 g	22.4 g
Protein Oats Bar Bodylab	464	15 g	47 g	23 g
Wheat thins Nabisco	464	7.1 g	71.4 g	17.9 g
Chow mein noodles Shop Rite	464	10.7 g	67.9 g	16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3877002085000. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.