Rice Meal

Packaged product Meals and Dishes Tsunami

Rice Meal contains 397 kcal per 100 g. A serving, 100 g (100 g) provides about 397 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Meal by Tsunami, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
8.6 gprotein
83.6 gcarbohydrates
2.3 gfat
397kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.4 g 2%
Sodium L 130 mg 6%
Total carbohydrates L 83.6 g 30%
Dietary fiber L 2.9 g 10%
Total sugars L 2 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%397kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium130 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tsunami
Barcode
0765708012457
Label serving
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
All-in-one Supermeal Aussielent 397 23.1 g 52.1 g 9.3 g
WLF Qomplete Meal QLf 397 40 g 35 g 10 g
Double Chocolate Chip Cookie Ice Cream Sandwich Giannis 397 4.1 g 49.9 g 19.3 g
Snack sabor pizza Abuelo Bread 397 1.9 g 80 g 6.6 g
Meal-bar Feed 397 20 g 44.7 g 14.2 g
Pizza Grissini Campo Verde 397 13 g 68 g 6.9 g
Promeal protein bar 50% Volchem 397 50 g 22 g 15 g
Ultimate Burger Sauce OIL & VINEGAR 397 2.5 g 17.1 g 35.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0765708012457. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Meal?

100 g of Rice Meal has 397 kcal. Serving, 100 g (100 g): about 397 kcal.

How much protein is in Rice Meal?

Rice Meal contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Rice Meal?

Rice Meal has 83.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Meal?

Rice Meal contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Rice Meal?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.