How many calories are in Rice flour?

100 g of Rice flour has 343 kcal. Serving, 100 g (100 g): about 343 kcal.

How much protein is in Rice flour?

Rice flour contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Rice flour?

Rice flour has 73 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice flour?

Rice flour contains 1.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice flour

Packaged product Grains and Pasta Quamtrax

Rice flour contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g

8.3 gprotein

73 gcarbohydrates

1.2 gfat

343kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	73 g	27%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 87%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gabove the median for grains and pasta (median 8 g)
Sugars0.1 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat1.2 gin the lowest quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Quamtrax
Barcode: 8436574337969
Label serving: 100 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Wholewheat Fusilli Spinneys	343	12 g	64 g	2.8 g
Roasted Buckwheat Kasha	343	13.3 g	61.4 g	3.4 g
Wholewheat penne Supervalu	343	13 g	65 g	1.9 g
Corn Flour Mr.Kool	343	0.4 g	90 g	0.1 g
Mediterranean style couscous WW	343	13.2 g	65 g	1.3 g
Codini De Cereales Anciennes Priméal	343	10.2 g	69.3 g	1.9 g
Sticky Rice Tilda	343	6.5 g	77 g	0.6 g
Guan Miao Noodle Blessed Cloud	343	11.3 g	73.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436574337969. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.