How many calories are in Rice crisps?

100 g of Rice crisps has 366 kcal.

How much protein is in Rice crisps?

Rice crisps contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Rice crisps?

Rice crisps has 85.4 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars.

How much fat is in Rice crisps?

Rice crisps contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rice crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (153% DV), iron (122% DV), Thiamin (B1) (83% DV), zinc (83% DV) and Riboflavin (B2) (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice crisps?

100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice crisps

Packaged product Snacks Best Choice

Rice crisps contains 366 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 153% of the Daily Value for Vitamin B12, 122% of the Daily Value for iron and 83% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

7.3 gprotein

85.4 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	707 mg	31%
Total carbohydrates L	85.4 g	31%
Dietary fiber L	0 g	0%
Total sugars L	7.3 g
Added sugars L	7.3 g	15%
Protein L	7.3 g	15%
Vitamin C L	14.6 mg	16%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	1 mg	80%
Niacin (B3) L	12.2 mg	76%
Vitamin B6 L	1.2 mg	72%
Folate (B9) L	293 µg	73%
Vitamin B12 L	3.7 µg	153%
Calcium L	317 mg	24%
Iron L	22 mg	122%
Magnesium L	39 mg	9%
Phosphorus L	98 mg	8%
Potassium L	0 mg	0%
Zinc L	9.2 mg	83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gbelow the median for snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars7.3 gabove the median for snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium707 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	195 IU

Other components (2)

Vitamin A, IU L	1,220 IU
Folic acid L	168 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	366 kcal	366 kcal
Protein	7.3 g	7.3 g
Carbohydrates	85.4 g	85.4 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	7.3 g	7.3 g
Sodium	707 mg	707 mg

Product details

Brand: Best Choice
Barcode: 0070038618393
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070038618393. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2483611. License: CC0 1.0 (U.S. public domain). Source record dated June 17, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.