Rice cakes

Packaged product Sweets and Desserts Kupiec

Rice cakes contains 381 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice cakes by Kupiec, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
7.7 gprotein
80.1 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 80.1 g 29%
Dietary fiber L 3.3 g 12%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin C L 0 mg0%
Vitamin E L 0.08 mg0.5%
Vitamin B6 L 0.13 mg8%
Calcium L 33 mg3%
Iron L 1.6 mg9%
Magnesium L 31.3 mg7%
Phosphorus L 118 mg9%
Potassium L 121 mg3%
Zinc L 1.4 mg13%
Copper L 0.19 mg21%
Manganese L 0.99 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 86%Fat: 6%381kcal / 100 g
  • Protein 8%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper21%Zinc13%Phosphorus9%Iron9%Vitamin B68%Magnesium7%Potassium3%Calcium3%Vitamin E0.5%

Nutritional insights

  • Protein7.7 gbelow the median for sweets and desserts (median 7.8 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 3 g)
  • Sugars1.3 gabove the median for sweets and desserts (median 1.2 g)
  • Fat2.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Saturated fat0.6 gbelow the median for sweets and desserts (median 0.7 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L77.8 g
Other components (2)
Water L12.5 g
Alcohol L0 g

Product details

Brand
Kupiec
Barcode
5906747175085
Category
Puffed rice cakes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz complet. Peut contenir des graines de sésame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Galette de riz Gerblé 381 9.1 g 80 g 3.2 g
Le bio croccanti risette iposodiche Riso Scotti 381 7.8 g 83 g 1.6 g
Gran selezione risette bio Riso Scotti 381 7.8 g 83 g 1.6 g
Rijstwafels Zeezout Albert Heijn 381 7.5 g 79 g 3 g
Bio Croccanti risette Riso Scotti 381 7.8 g 83 g 1.6 g
Bio-Reiswaffeln mit Meersalz Bio Sonne 381 8.2 g 79.3 g 2.8 g
Rice waffles Auchan 381 7.7 g 80.1 g 2.6 g
Tortitas de arroz espiga blanca 381 8.8 g 80.3 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5906747175085. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice cakes?

100 g of Rice cakes has 381 kcal.

How much protein is in Rice cakes?

Rice cakes contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.8 g).

How many carbs are in Rice cakes?

Rice cakes has 80.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cakes?

Rice cakes contains 2.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Rice cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice cakes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.