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Rice cakes

Packaged product Sweets and Desserts Crispies

Rice cakes contains 514 kcal per 100 g. A serving, 1 cake, 18 g (18 g) provides about 93 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice cakes by Crispies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
5.7 gprotein
68.6 gcarbohydrates
22.9 gfat
93kcal in serving, 1 cake, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 22.9 g 29%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 57 mg 2%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 5.7 g 20%
Total sugars L 22.9 g
Added sugars L 22.9 g 46%
Protein L 5.7 g 11%
Calcium L 0 mg0%
Iron L 0.74 mg4%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%514kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium0%Potassium0%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber5.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars22.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat22.9 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium57 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal514 kcal
Protein 5.6 g5.7 g
Carbohydrates 55.6 g68.6 g
Fat 22.2 g22.9 g
Fiber 5.6 g5.7 g
Sugars 22.2 g22.9 g
Sodium 55.6 mg57 mg

Product details

Brand
Crispies
Barcode
0696550332373
Label serving
1 cake (18 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

brown rice, chocolate (sugar, cocoa mass, cocoa butter, emulsifiers: soya lecithin and polyglycerol polyricinoleate, flavoring: vanillin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0696550332373. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2165912. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice cakes?

100 g of Rice cakes has 514 kcal. Serving, 1 cake, 18 g (18 g): about 93 kcal.

How much protein is in Rice cakes?

Rice cakes contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 cake, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Rice cakes?

Rice cakes has 68.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars.

How much fat is in Rice cakes?

Rice cakes contains 22.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Rice cakes?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.