How many calories are in Rice cakes - blueberry?

100 g of Rice cakes - blueberry has 390 kcal. Serving, 2 g (2 g): about 8 kcal.

How much protein is in Rice cakes - blueberry?

Rice cakes - blueberry contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 0.13 g in serving, 2 g (2 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).

How many carbs are in Rice cakes - blueberry?

Rice cakes - blueberry has 89.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cakes - blueberry?

Rice cakes - blueberry contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Rice cakes - blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (8,000,000% DV), Pantothenic acid (B5) (138,000% DV), manganese (36% DV), copper (19% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice cakes - blueberry?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice cakes - blueberry

Packaged product Sweets and Desserts Hipp

Rice cakes - blueberry contains 390 kcal per 100 g. A serving, 2 g (2 g) provides about 8 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 8,000,000% of the Daily Value for selenium, 138,000% of the Daily Value for Pantothenic acid (B5) and 36% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

6.4 gprotein

89.4 gcarbohydrates

0.6 gfat

8kcal in serving, 2 g (2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	20 mg	0.9%
Total carbohydrates L	89.4 g	33%
Dietary fiber L	0.6 g	2%
Total sugars L	13.7 g
Added sugars L	0 g	0%
Protein L	6.4 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	2 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.069 mg	0.5%
Thiamin (B1) L	0.002 mg	0.2%
Riboflavin (B2) L	0.001 mg	0.1%
Niacin (B3) L	0.006 mg	0%
Pantothenic acid (B5) L	6,900 mg	138,000%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	1.1 µg	0.3%
Vitamin B12 L	0 µg	0%
Calcium L	28.4 mg	2%
Iron L	1.4 mg	8%
Magnesium L	27 mg	6%
Phosphorus L	100 mg	8%
Potassium L	118 mg	3%
Zinc L	1.2 mg	11%
Copper L	0.17 mg	19%
Manganese L	0.84 mg	36%
Selenium L	4,400,000 µg	8,000,000%
Iodine L	0.17 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 92%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.4 gin the lowest quarter of sweets and desserts (median 7.8 g)
Fiber0.6 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars13.7 gabove the median for sweets and desserts (median 1.2 g)
Fat0.6 gin the lowest quarter of sweets and desserts (median 3.2 g)
Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sodium20 mgbelow the median for sweets and desserts (median 100 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water23.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	65.4 g

Carotenoids (1)

Beta-carotene L	2,585,000 µg

Other components (2)

Water L	23.1 g
Alcohol L	0 g

Product details

Brand: Hipp
Barcode: 4062300259775
Quantity: 30 g
Label serving: 2 g
Category: Puffed rice cakes
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

84% rice, apple juice concentrate 14%, blueberry puree 1.6%, carrot juice concentrate. May contain sesame and soy treats.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Apple

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Galette de riz à la pomme Hipp	390	6.2 g	89.6 g	0.6 g
Tortitas de riz et mais au lin Biocop	390	8.6 g	78.7 g	3.7 g
Galettes riz sésame Bjorg	390	8.7 g	76 g	4.7 g
Reiswaffeln mit Meersalz byodo	390	8.8 g	82 g	2.3 g
Risbellis Reis-fit	390	6.3 g	82 g	5.2 g
Galette de riz et quinoa Urtekram	390	8.2 g	78 g	3.9 g
Tortitas de arroz Hipp	390	6.7 g	89.1 g	0.6 g
Wafle ryżowe musli Castello	390	8 g	78 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4062300259775. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.