Rice Cakes

Packaged product Sweets and Desserts 1er Choix

Rice Cakes contains 359 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 36 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
8.1 gprotein
77 gcarbohydrates
1.7 gfat
36kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.6 g 3%
Sodium L 511 mg 22%
Total carbohydrates L 77 g 28%
Dietary fiber L 3.5 g 13%
Total sugars L 0.4 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%359kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars0.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1er Choix
Barcode
5281083030671
Label serving
1 portion (10 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5281083030671. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 359 kcal. Serving, 1 portion, 10 g (10 g): about 36 kcal.

How much protein is in Rice Cakes?

Rice Cakes contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.81 g in serving, 1 portion, 10 g (10 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Rice Cakes?

Rice Cakes has 77 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 1.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Rice Cakes?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.