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Rice bran

Packaged product Grains and Pasta Super nature

Rice bran contains 364 kcal per 100 g. A serving, 100.0 g (100 g) provides about 364 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
13.5 gprotein
32.5 gcarbohydrates
14 gfat
364kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 14 g 18%
Saturated fat L 3.5 g 18%
Sodium L 118 mg 5%
Total carbohydrates L 32.5 g 12%
Dietary fiber L 27 g 96%
Total sugars L 1.1 g
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 42%Fat: 41%364kcal / 100 g
  • Protein 17%
  • Carbohydrates 42%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gin the top quarter of grains and pasta (median 8 g)
  • Fiber27 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1.1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat14 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.5 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium118 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super nature
Barcode
7029121101475
Label serving
100.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Kraft shake n bake coating mix bbq glaze Shake 'n Bake 364 9.1 g 81.8 g 0 g
Kellogg's Wheats, Frosted Kellogg's 364 10 g 72 g 2 g
Cinque Sapori pasta Bob sapore 364 12 g 76 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7029121101475. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice bran?

100 g of Rice bran has 364 kcal. Serving, 100.0 g (100 g): about 364 kcal.

Is Rice bran high in protein?

Rice bran contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Rice bran?

Rice bran has 32.5 g of total carbohydrates per 100 g, including 27 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice bran?

Rice bran contains 14 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Rice bran?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.